Saturday 1st June 2019
8am + CLASS 8am PLUS CLASS A) Individual 10m HS Walk (3 Wall Climbs) 20 Alternating Pistol Squats 30 KB Swings (16/12) 3 rounds for time – 12 min time cap B) TEAMS OF 3 DEADBALL RELAY Deadball over each shoulder then pick up and carry 20m 10 min AMRAP C) WOD Run 400m Push…