A) DEATH BY BURPEES (starting at 5 reps)
B) Kelly
Run 400 meters
30 box jumps (60/50)
30 wall-ball shots (9/6)
5 rounds for time
35 min time cap
Here is some data for inspiration from WODTimeCalculator.com
Good time to beat for: Beginner athlete: 38min 16sec; Average athlete: 31min 54sec;
Advanced athlete: 25min 31sec; Elite athlete: 19min 8sec; Regional athlete: 16min 35sec