8:00am plus
“Bull”
Two rounds for time of:
200 Double-unders
50 Overhead squat 60/40
50 Pull-ups
Run 1.6km
45min time cap
9:15 am
8:00am plus
“Bull”
Two rounds for time of:
200 Double-unders
50 Overhead squat 60/40
50 Pull-ups
Run 1.6km
45min time cap
9:15 am