March 15, 2022

Amazing team and fantastic programming. Whether it’s Crossfit or HIIT classes they have you covered. Coaches who have experience in getting the best out of you, who can scale a workout when you are unable to do the movements so you get the same stimulus but maintain your safety. A group of like-minded individuals who may not get to “THE GAMES” but who smash it every day. Ordinary people doing extraordinary things.